Welcome to Squattr

The simple way to incorporate more squats into your daily routine and track your progress.

Why Squattr?

• Easy tracking of your daily squats
• Customizable reminders throughout your day
• Achievement badges to keep you motivated
• Progress visualization to see your improvement over time
• Community challenges to compete with friends

Benefits of Regular Squatting

Squats are one of the most effective exercises for overall fitness:

• Strengthens lower body muscles
• Improves core stability
• Burns calories efficiently
• Enhances mobility and flexibility
• Can be done anywhere, no equipment needed

How It Works

1. Download the App: Available on iOS
2. Set Your Goals: Choose how many squats you want to do each day
3. Enable Reminders: Get notifications when it's time to squat
4. Track Progress: Watch your stats grow as you complete more squats